Mental health articles

OF mental health care and mentally ill

March, 2013

The way to balance emotions by collegers

 The life of students in college is a unstable stage which creates lots of emotions.whatever they are,collegers has to control their owns.but how? First ,we need to understand the characteristics of emotions.Our cognition is related to emotions directly.What emotion we show may bases on what we think of our own surroundings,action or thoughts.So we should […]

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Treatment for stuttering in children

Children happen stuttering phenomenon and psychological factors, to prevent or treat the children stuttering should also from psychological factors of. Because the stuttering is a kind of functional disorder, pronunciation organs are not lesions, with psychotherapy is given priority to. Specific psychological methods to prevent below when: 1. Caring children, can inform his pronunciation organ […]

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Psychological fatigue definition

Fatigue is divided into physiological fatigue and rational fatigue. What is the psychological fatigue? Generally refers to person engaged in some drab, mechanical work activities, along with the body biochemical changes, central local nerve cells in constant tension and appear inhibition, cause people to work enthusiasm for life and interest decrease until produce boredom. Main […]

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How to keep mood good

Under the living conditions of the people in a fast paced,Will inevitably lead to some psychological pressure,Make people feel unhappy.How can I obtain a good mood, make yourself happy?Here are some ways to maintain good mood should be useful. Process 1:music appreciation have two functions of psychological treatment and physical treatment . High strong rhythm, […]

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How to overcome nightmares

Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to  overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]

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How to overcome workplace inert psychology?

To overcome the workplace inert psychology, lots of working people have experienced, such as superior to your work, you can not do, or move stop until ranking regulation have a deadline to meet, just work hard to finish tasks. You will also encounter work drag colleague, will let you feel work passive delay. To overcome […]

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Who is responsible for child’s poor ability

    Some children have poor self-care ablity, this is bad for child’s tuture.What is the reason for this?   ”I have a child who is in high school,he has poor sele-care ability,and is easy to forget many things.”a parent askd.for example,I buy bike for him.but he lost five bike intotle ,konw nothing about it.he grow up […]

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Exercises to improve your memory

Development memory ability of education is necessary for us, and further develop their cognitive skills. There are many ways and methods to improve memory ability, we mainly introduced in the following a few kinds of methods. (1) Have a clear purpose The purpose of memory is clear or not has a close relationship with the […]

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How to understand yourself better

A stele in ancient Greece Mount Parnassus temple engraved with a sentence like that ,” know yourself”, it shows the importance of understanding yourself. Because self-awareness is the premise of self excited, self-reliance. However,The old saying “I do not know the true face of Mount Lu, just because in the mountain ” ,that shows the […]

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How can I get a positive attitude

In order to have a positive attitude to overcome the negative sense of loss, and can be used in some psychological tips: Change your idiom Do not say, “I’m tired,” say “busy day, and now I feel really relaxed”; Do not say how they do not think of a way? “Would say,” I know I […]

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