Mental health articles
OF mental health care and mentally ill
August, 2014
Why People Drink Too Much
Why People Drink Too Much Why do some people drink too much? Many people start drinking by trying out alcohol when they are teenagers. Easy availability of alcohol and peer pressure are important reasons why they start drinking. While many teenagers only experiment with alcohol, some start drinking more regularly. Most people drink sensibly and […]
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When Is Drinking Too Much
When Is Drinking Too Much?How much drinking is ‘too much’? Alcoholic drinks are used in many cultures around the world. Some types are international, such as beer and whisky. Other alcoholic drinks are unique to the local culture, such as chibuku in Zimbab we and feni in Goa (India). In some places, people brew alcohol […]
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how to alleviate depression naturally
how to alleviate depression naturally:Grateful helps alleviate symptoms of depression American psychologist said, "gratitude psychological help to health of body and mind."Biological psychologist Du Leisiwomi at Duke University then confirmed.Thanksgiving, whether it's for parents, spouse, children, friends, orfor god, nature, society and even stranger, also whether by saying, writing, or silently, and said to himself, can significantly help to both physical […]
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Eat the food you like your face will be rosy
Sometimes , like it or not to eat something , your face will tell others According to Japan's Jiji News Agency reported recently , a joint study Tokyo Institute of Technology and Hiroshima University found that by investigating changes in facial blood flow , to test out whether the food is delicious. The study has been published on the British academic […]
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You are susceptible to the disease from the character
Psychologists study found that human personality is closely related to health, influence of personality on health in 4 ways: first, a character may lead to some diseases such as multiple, type A personality and coronary heart disease. Second, some personality may be a disease caused by. If people suffering from cancer, cause depression, anger. Third, the character may be a perception filter, is a unique reaction disease structure . For example, congenital depressed people suffering from cancer will be more negative despair, make an illness aggravating. Fourth, the character may be a display, the physiological mechanism .For example, the tension will […]
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Be careful of mental fatigue damage your health
How to prevent and relieve mental fatigue? First,pay attention to work and rest. To arrange the time and the order of priority,the life should have the law, pay attention to the timely initiative to rest, take part in more physical exercise, such as running, swimming, playing and walking, so as to improve the body energy, […]
Tags: Health, mental fatigue
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Push-ups can help relieve anxiety
The people will receive a new round of work and life after experienced variety size party and sleepover, but most people in the "state" psychological excessive relaxation or fatigue, "normal" lifestyle will disorder and suffer "postganglionic disease". Health experts remind, in order to prevent the post holiday syndrome, before the end of the holidays we […]
Tags: anxiety
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Relationship between obesity and mental
In my life there are many such friends who don't eat much, but particularly easy to get fat.even they success reducing weight occasionally but soon they will get fat back again.In fact the obesity of people have a big relationship with psychological factors.Here are some character people who have would easy to get fat.Are you […]
Tags: obesity
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Doing Exercise and No Worries
Do you have worries about something small in your life and work? The research doing by Saint Leo University in American recently found that exercise regularly can reduce the level of mental and physical pressure as well as worries.Researchers investigated the exercise situation of 476 office workers and the confidence of their ability to deal with contradictions between family and work. The results showed that people […]
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