Mental health articles

OF mental health care and mentally ill

December, 2014

i don’t want to get old quotes? Don’t lose the curiosity

Don't want to get old? Don't lose the curiosity     When a full head of hair turns gray, when walking as if on wings becomesteeter, when your healthy and energetic body became weak, we can often hear such a saying: "get old and you’re of no use!" Thus, this strong sense of getting old lets many old people lost power and enthusiasm of […]

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how to overcome anxiety disorder

How to Overcome Anxiety?how to overcome anxiety disorder? Dave Carbonell, an anxiety therapist of Chicago said that it is very important to learn how to deal with anxiety . A study shows that the way of adjusting breath and writing diaries can help to overcome anxiety. Is there have other ways to overcome anxiety? how to overcome anxiety disorder? Now […]

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how to get yourself out of a bad mood

how to get yourself out of a bad mood, here to recommendeleven ways for it. 1.Show your smile and make happiness Although when you are down in spirits, you can try this way. Try to make a face of smile, and stick to it two minutes. As scientific researches have proved that once you smile from […]

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The 12 kinds of fun

The 12 kinds of secret of fun Joey Robinson,the author of a bestseller named Enjoy The Life,once said,When a 40-year-old man delicately practice diving, he in fact is no longer a 40 years old.So,stop claiming that you are old already,but enjoy your life.The American magazine Good housekeeper recently concluded 12 methods of having fun, youmight give it a try. 1.Explore.Driving at […]

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