Mental health articles
OF mental health care and mentally ill
October, 2023
Stress Less: Simple Strategies to Keep Burnout at Bay
Imagine for a moment that your life is like a teapot. Every obligation, expectation, and challenge adds a bit more water to the pot. Over time, the water level rises, and as things heat up, the pressure builds. If you’ve ever forgotten to turn off the stove beneath a teapot, you know what happens next: […]
Tags: stress
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Unmasking the Silent Predator: Understanding Depression
Imagine your mind as a serene, enchanted forest. Birds chirp merrily, squirrels frolic around, and sunshine filters through the canopy, casting dappled light onto tranquil pathways. Now imagine a shadowy figure, a silent predator, lurking in the underbrush, occasionally dimming that sunshine, and casting a chill in the air. This lurking specter, ladies and gentlemen, […]
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