Mental health articles
OF mental health care and mentally ill
July, 2024
5 Simple Tips to Boost Your Mental Health and Prevent Mental Illness
Mental health is just as important as physical health, but it often gets overlooked. The good news is that there are many things you can do to prevent mental health problems and maintain your psychological well-being. Here are five simple tips to help you stay mentally fit: 1. Move Your Body Physical activity isn’t just […]
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Mental health articles
- 5 Simple Tips to Boost Your Mental Health and Prevent Mental Illness
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