Mental health articles

OF mental health care and mentally ill

mental health care

back pain relief and psychotherapy

back pain relief and psychotherapy Psychotherapy Slow Back Pain Talk therapy or a fixed method for the treatment of chronic pain. 42, Annabel of lower back pain for 10 years, always can't find the exact cause of the disease. Seriously ill, she hobbled or couldn't move. Last year she was involved in an experiment, a new […]

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Psychological Therapy to Treat The Stomach

Psychological Therapy to Treat The Stomach There are many people with cognitive therapy to treat irritable bowl syndrome including stomach cramps, diarrhea, constipation, flatulence, etc. and it is said that the result is pretty good. It is estimated that a third of people with irritable bowel syndrome. Experts say that some psychological therapy can effect […]

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Psychological Therapy to Cure Psoriasis

Psychological Therapy to Cure Psoriasis Toby receive the treatment of cognitive behavior therapy three times a month, also receive anti-inflammatory drug injection two times every month and put the ointment in the arm and scalp. Cognitive behavioral therapy has changed some of his negative thoughts, relieve his stress. Toby said:” when I have a nice […]

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how to overcome the spirit of depression

How to overcome the depression how to overcome the spirit of depression  Here are ten ways to help you overcome the depression:   Accept the fact that I was sick    Of depression in patients with primary service is to have a general sense of "disease", counselor experienced chi-cheng Yang, assistant professor of behavioral science by observing chang […]

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Don’t deliberately test lovers

Michael complained that his girlfriend Heather didn't prepare a birthday cake in his birthday, no gifts, even without a word "Happy birthday". So he thought thatHeather did not care about him, but he is not very clear that whether Heatherknow his birthday or not. Because he didn't communicate with her about hisdisappointment, as a result, two people breaking up. Before long Michaeldiscovered, something happened in Heather’s home, she is busy to go backhome to visit her ill relatives. When men and women in […]

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how to overcome self protection:”Forget” is a kind of self protection

how to overcome self protection:"Forget" is a kind of self protection    If time has been long , and you forgot something, don't worry. According to the "cell" magazine recently reported, the research team of the University of Basel in Switzerland found, people forget something, may be a self protective mechanism of the brain, in the evolutionary process, most […]

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Poor health? Often see a comedy music legris improvement

You smile today? Of course, this smile is not the kind of enlight lips, a smile of occupation of eight teeth, nor the "ha ha ha" several voice and expression is not synchronized entangled with a smile. It should always with pleasure, happiness, is a person of good moodnaturally, including of course you watch comedy, listen to jokes that the most natural, the most comfortable "giggle".The true smile, laughing heartily, this beautiful mood more often to relieve physical and mental exhaustion and pain than medicine. When you smile can affect the facial muscles to make the facial blood reconcile, when you laugh can induce many body muscles involved in activities, and promoteblood circulation […]

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how to improve your happiness

how to improve your happiness How to improve the sense of happiness? All healthy people won't go to run a marathon, or participating in the ironman triathlon race, not on the weekend morning suddenly become sports fanatic.On the contrary, they are in regular, low intensity of physical activity, this is a part of their lives.Don't exercise for […]

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how to alleviate swearing at work

how to alleviate swearing at work?Britain's new study has found that people occasionally say swearing, help to relieve tension, beneficial body and mind. Swear words always feels bad impression to the person, even repulsive. Recently reported, the latest study found that people occasionally say swearing. Helps relieve nervous tension, beneficial body and mind. Researcher at […]

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how to handle mental pressure

how to handle mental pressure Color alleviate mental pressure In ancient times, many people believe that color has some kind of magic, the scientists also think color today have something to do with the human brain, different color on the human body "mood" thought and behavior has a profound impact. Due to people's life experience, traditional […]

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