Mental health articles
OF mental health care and mentally ill
mental fatigue
Be careful of mental fatigue damage your health
How to prevent and relieve mental fatigue? First,pay attention to work and rest. To arrange the time and the order of priority,the life should have the law, pay attention to the timely initiative to rest, take part in more physical exercise, such as running, swimming, playing and walking, so as to improve the body energy, […]
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How to Combat Mental Fatigue
How to Combat Mental Fatigue,How to Avoid Mental Fatigue? In recent years, many young people died because of mental fatigue. Hypernomic mental fatigue is an overdraft of your lives. Several ways of avoiding or getting rid of mental fatigue are bellows.How to Combat Mental Fatigue,How to Avoid Mental Fatigue? How to Combat Mental Fatigue,How to […]
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How to cope with mental fatigue
How to cope with mental fatigue? To have half a century,hypertension,coronary heart disease and cancer are become the serious threat the human healthy diease.and this disease reason and etiology is very complicated.but ingeneral and mental psychological,social,environmental and lifestyle factors have close relationship. The few days ago,the world health organization in a report to said:the work pressure […]
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mental fatigue remedies
Mental fatigue is not only reduce work efficiency, but also has a great influence on mental health. Long-term psychological fatigue, make the person depressed, mood depressed, bored, tired and then to psychogenic diseases. These diseases include endocrine disorders, immune suppression and a variety of chronic wasting disease, such as peptic ulcer, diabetes, cardiovascular disease, cancer, […]
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Mental fatigue of self-regulation
Not only the low Work efficiency the Mental fatigue would make ,but also has a great influence on mental health .long-term mental fatigue could make People depressed, mood depressed, bored, tired and then to psychogenic diseases. These diseases include endocrine disorders, immune suppression and a variety of chronic wasting disease, such as peptic ulcer, diabetes, […]
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How to avoid mental fatigue
Tiredness divides into psychological and physical,and the two aspects could not be avoided.Then,how to avoid mental the tiredness of psychology,in other word,how to avoid mental fatigue? First of all,looking for one or two bosom friends. Maybe we just want someone listen to us when we were sad, not had a lesson from other person.So, […]
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