Mental health articles
OF mental health care and mentally ill
nightmares
Nightmares and night terrors
Nightmares and night terrors While night terrors and nightmares usually occur in children between five and twelve years, they may begin during the toddler and preschool period. They are referred to as parasomnias, that is, disorders of arousal where motor and autonomic activation intrude on ongoing sleep. Night terrors occur in NREM (quiet) sleep, in […]
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Sleep disturbance or nightmares about personality disorder
These are common problems often experienced by people with personality disorder. The night-time can be a very difficult period when left with no distractions: alone with their thoughts, the patient may often find themselves desperate for morning. Yet when it arrives they are so tired as a result of their nocturnal ruminations that they are […]
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How to overcome nightmares
Nightmare, almost everyone, nightmare will affect people’s mood, even the life and the work, how to overcome nightmares? Nightmare, let this not easy modern neural revved up guy. In the poll, 47.4% of people said nightmare influence their sleep quality. 13.6% said increased psychological burden, become more anxiety, depression, etc.; 4.9% of the people more serious, […]
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