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physiology

The physiology of stress

Sometimes it is helpful to understand a little more about the physiology of stress. Like each and every animal on this planet, we, the human animal, have a nervous system that “runs” our bodies without us ever thinking about it: it is called the Autonomic Nervous System (ANS). This organizes the heart, lungs, kidneys, muscle […]

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PHYSIOLOGY ASSOCIATED WITH ANXIETY

Fundamental to understanding anxiety and how it affects the person are the endocrine and nervous systems in the body. These are the body’s main regulatory systems – the nervous system relays impulses to and from the brain via sensory receptors; the endocrine system governs the pituitary gland, which is linked to the hypothalamus in the […]

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