Mental health articles
OF mental health care and mentally ill
seasonal sffective disorder
Remedies for Seasonal Affective Disorder
The recognized treatment of Seasonal Affective Disorder (SAD) is known as ‘bright light’ treatment which lowers levels of melatonin. In this, the individual is typically exposed to high levels of artifi cial light, varying from 2500 lux for a period of 2 hours to 10 000 lux for half an hour each day over a […]
Tags: disorder, remedies, seasonal sffective disorder
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