Mental health articles
OF mental health care and mentally ill
sleep insomnia
how to deal with sleep insomnia
how to deal with sleep insomnia. Questions to ask the person with sleep problems • What is your sleep pattern? Ask about the amount of sleep, daytime sleep and type of insomnia (for example, difficulty falling asleep, waking up in the middle of the night). • Do you take any medicines or alcohol to help […]
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