Mental health articles
OF mental health care and mentally ill
stress management
Stress management and relaxation techniques
There are several different stress management and relaxation techniques and some suggestions have been given earlier. Specific stress management and relaxation techniques need to work for you. You cannot “fail” the technique, though the technique might “fail” to help you. Before you try any relaxation technique, try to make sure that you are reasonably capable […]
Tags: relaxation, stress, stress management
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