Mental health articles
OF mental health care and mentally ill
training
cognitive behavioral therapy cbt training
cognitive behavioral therapy cbt training. Behavioural therapy is the treatment of the symptom/behaviour. The argument for behavioural therapy is that ‘it solves the problem without going into deep exploration of the problem or the history of the patient’; therefore it is usually a short-term intervention of between ten and 24 sessions lasting an hour each. […]
Tags: CBT, cognitive behavioral therapy, therapy, training
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Assertiveness Training Exercises
Assertiveness Training Exercises.Assertion training is a branch of social skills. Assertiveness is the ability to express feelings and ideas, both positive and negative, in an open, direct and honest manner while having consideration for the needs and views of others. Assertiveness skills training can be beneficial for a wide range of client groups, for example […]
Tags: assertiveness, training
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anxiety management training examples
anxiety management training The aim of anxiety management training is to equip a client with a range of coping skills to enable them to have greater control over the levels of anxiety they experience. Anxiety management training requires the client to be an active participant in their treatment, undertaking homework tasks, practising techniques and strategies. […]
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Stress inoculation training for PTSD
Another frequently reported behavioral approach to treating PTSD involves teaching patients specific coping skills for reducing or managing PTSD symptoms and/or alternative responses to fear and anxiety. Specific interventions applicable to PTSD include relaxation training, anger management training, thought stopping, assertiveness training, self-dialogue, problem-solving skills training, and relapse prevention. An example of this approach is […]
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Meichenbaum’s self-instructional training
Meichenbaum’s self-instructional training (1976) This approach suggests that behaviour change can be brought about if clients are encouraged to change the instructions they give themselves, in the form of ‘self-talk’, to more adaptive versions. These internal dialogues are externalised during therapy and discussed, then coping strategies are developed to deal with them. These strategies include […]
Tags: self-instructional, training
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Mental health articles
- 5 Simple Tips to Boost Your Mental Health and Prevent Mental Illness
- Stress Less: Simple Strategies to Keep Burnout at Bay
- Unmasking the Silent Predator: Understanding Depression
- generalized anxiety disorder possible causes
- acute stress disorder nursing interventions
- acute stress disorder nursing diagnosis
- primary treatment for acute stress disorder
- test for acute stress disorder
- acute stress disorder signs and symptoms
- acute stress disorder causes
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