Mental health articles
OF mental health care and mentally ill
dealing with someone who feels tired
Things to remember when dealing with someone who feels tired all the time
• Tiredness is not always the result of an illness. If a person has been working too much, her body will get
tired.
• Tiredness has both mental and physical causes. Always exclude physical causes before considering
mental health problems.
• Depression, anxiety and alcohol misuse are mental illnesses that can cause tiredness lasting for more
than two weeks.
• There are no specific medicines for tiredness; vitamins and tonics will not help the tired person unless
there is clear evidence of anaemia or vitamin deficiency.
• Gradually increasing activities, antidepressants and problem-solving may help the person with a
problem of tiredness.
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