Do you feel headaches when you face a choice

According to a survey of USA, People every day to do 70 choices. In life, more and more people into "select deadlock", small to choose anti dandruff shampoo or supple, graduates decided to take postgraduate entrance exams or looking for work, white-collar workers choose to have children or promotion…… Many people have, hesitating, not easy to make a choice, only to regret, the next selection more tangled. What is more feel head have different ideas in the fight, the pain inside.

About "fear choice", the domestic according to a survey, 83% of people have this kind of phenomenon, around half of those who are afraid of choice. Why fear about "choice", five adults think you were part of perfectionism, 42% of people think that such people susceptible, others believe it stems from worry about responsibility, the mind is not sound, etc. More someone smile said, "fear" choice because of the poor, but in fact, the pursuit of perfection, introverted, lack of independent consciousness even rich, also easy to fear of choice. Deep psychological reason to roughly the following 3 points.

1. Too much pursuit of perfection. Someone for perfection in all things, the selected things too much meaning, even some of the force, can't make a choice easily.

2. Choose the wrong way to form psychological trauma. Someone once mistakes in important matters, such as wrong, such as professional, working at a stage in life, will affect the choice in the future.

3. The independent consciousness is poor, afraid of bear responsibility. Type arranged parents education children dependence is strong, independent consciousness is poor, often can't easily make a decision when he grows up. Simple CuBaoXing parents may take responsibility education out of fear of children.

In addition, an optional so much is to choose the objective factors of fear. Psychologists have done such a test: let the two groups of customers taste paragraphs 6 and 24 jam, respectively, the results of the former 30% bought jam, only 3% of the latter decided to buy.

There are other foreign proverb says, the choice of man is the richest man. Dare to responsible for your choice, is the sign of maturity. Therefore, in the face of choice, rather than tangle, exercise their rights as well. It's not difficult to choose, life is a lot of things is no right or wrong. As long as the psychological comfort, do it boldly. Is very uncertain as idea, can take own "answer" psychological self-healing techniques, such as "why don't choose a promotion, because to be with family", help to tear down the wall of the thinking. Psychology research found that the first impression is often the most suitable, might as well believe in intuition, the heart will choose.

Parents should give children freedom of choice space. Parents can be staff, but the decision left to the children, make them be responsible for themselves.

From Mental health articles, post Do you feel headaches when you face a choice

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