Mental health articles

When the fox saw that he really can't pick grapes, he stopped and squints at the grapes .Then he very despise ground to say: "these grapes are not ripe and very acid. I just don't eat . I  have a good drink cans at home. Going home!" Finally, the fox away with singing.

This is what psychologists adaptation of the fable "the fox and the grapes". "Sour grapes" is also known as psychology. Even if you under the negative attitude you would to find a reason to defend himself with the analogy method , relieve depression and negative balance of heart. Finally, you can with a good attitude in the face of success or failure gain and loss.

This kind of "sour grapes match", it can be used many times. For example, who said, who is a blessing; Losing things, poorer escape; Narrowly escaped that survived, there will be a gave way; By the wicked bully said, isn't a report not, not to; The former official said, no officer, out of danger. Though some may not desirable, but also no big deal.

People on the road that hard to avoid encounter unpleasant things. Because these things will make people anxious, worry, depression and negative mentality. As long as good at grasping at this moment, use "sour grapes method" to comfort themselves and adjust state of mind that you can get rid of the negative mentality, the shadows of sorrow for fun and life will be more elasticity and toughness. It also does not bore tip, relieve mental pressure, with positive attitude, to live and work.

If people in the mood depressed and be agitated, their thought easily become narrow, occlusion and walked into a dead end.

"Sour grapes" can make people get mental satisfaction, give up the pursuit of temporarily and desire and the mood will be cheerful. Otherwise, will be deeper, difficult to extricate themselves. 

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