Mental health articles
OF mental health care and mentally ill
Signs That Adults Need Stress Management Assistance
Signs That Adults Need Stress Management Assistance
• Difficulty communicating thoughts • Difficulty sleeping • Difficulty maintaining balance • Easily frustrated • Increased use of drugs/alcohol • Limited attention span • Poor work performance • Headaches/stomach problems • Tunnel vision/muffled hearing • Colds or flu-like symptoms • Disorientation or confusion • Difficulty concentrating • Reluctance to leave home • Depression, sadness • Feelings of hopelessness • Mood-swings • Crying easily • Overwhelming guilt and self-doubt • Fear of crowds, strangers, or being alone
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Tags: stress
Mental health articles
- 5 Simple Tips to Boost Your Mental Health and Prevent Mental Illness
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- primary treatment for acute stress disorder
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