Mental health articles
OF mental health care and mentally ill
what happens in cognitive behavioural therapy?
WHAT HAPPENS IN COGNITIVE BEHAVIOURAL THERAPY? During the sessions the therapist will help the person to identify negative or irrational thoughts or thinking patterns (cognitive) and unhelpful patterns of acting (behavioural). For example the irrational fears of a person who suffers from agoraphobia (fear of open spaces) might cause them to stay at home all the time (unwanted behaviour), which can have tremendous consequences on the person’s quality of life. The therapeutic process depends on the collaboration between the therapist and the client. This is done during individual therapy sessions and then practised at home. Usually it lasts for between 6 and 20 individual sessions.
Post Footer automatically generated by wp-posturl plugin for wordpress.
Mental health articles
- 5 Simple Tips to Boost Your Mental Health and Prevent Mental Illness
- Stress Less: Simple Strategies to Keep Burnout at Bay
- Unmasking the Silent Predator: Understanding Depression
- generalized anxiety disorder possible causes
- acute stress disorder nursing interventions
- acute stress disorder nursing diagnosis
- primary treatment for acute stress disorder
- test for acute stress disorder
- acute stress disorder signs and symptoms
- acute stress disorder causes
Some of our content is collected from Internet, please contact us when some of them is tortious. Email: cnpsy@126.com
Leave a Reply