Mental health articles
OF mental health care and mentally ill
why do people have panic and anxiety attacks?
Why do people worry or have panic attacks or phobias?
Some of us worry when we are under stress. Examples of life difficulties that can lead to fear and anxiety are:
• relationship problems, such as marital conflict, conflict with parents;
• loss of someone close, for example due to death;
• loss of a job;
• physical illness in self;
• work difficulties;
• money problems, such as being in debt;
• sickness in the family.
why do people have panic and anxiety attacks? The experience of trauma and violence can also give rise to anxiety and panic,
as can alcohol misuse and other drug problems (including medicines such as sleeping pills) Some people worry excessively for no obvious reason, and some may have a lifelong history of being tense or shy.
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